Class Schedule
Browse and sign up for classes and workshops. We offer over 35 classes each week, in-person or virtually. There’s something for everyone.
Classes
Virtual classes are available by booking below or through a browser at MINDBODY.com.
Virtual classes can no longer be booked in the MINDBODY APP.
Workshops
Arm Balancing Learn to balance with stability, focus, and grace. This all levels workshop will break down the basics, build strength, and show how props can support your practice.
May 17 11:00am to 1:00pm
Conscious Connected Breathing and Sound Bath A gentle introduction to conscious connected breathing, also known as rebirthing breathwork, blended with calming sound bowl healing. We will move through a breath session supported by waves of sound, helping you to drop into your body, release tension, and reconnect with your natural rythymn.
May 20 5:30pm to 7:00pm
Summer Solstice Navigate the change of season with mindful intention and ease. Restore a feeling of balance, by experiencing the interplay of lightness and heaviness, warm and cold, dark and light. Tanja guides a SUMMER inspired Vinyasa flow, seasonal breath technique, and a guided resting meditation to welcome in the SOLSTICE.
June 2 6:00pm to 7:30pm