Starting Limited In-studio Classes in late June

(10 people to maintain 6-8ft distance)

Virtual Class Sign-Up

-Click on the schedule link sign up for our Virtual classes.

-Create a MindBody login if you don't already have one in order to sign up

 

-Please sign up for Virtual Class at least 1 hour prior to the scheduled class start time

 

-Approximately 30 minutes before your virtual class time, you will receive an email with the zoom meeting link - click the link to join the meeting

-Please be sure we have your correct email on file. Email us at michaela@95yogahouse.com if you are unsure

 

-Download the free Zoom App for better performance on your smartphone or computer (https://www.zoom.us/

-Enoy your virtual yoga experience!

Use the MindBody app for latest information

 

Class Prices

                                                                       

Virtual Drop-in $7.00

In-Studio Drop-In $12.00

Monthly Unlimited Auto-Renew $80.00

(Includes all Virtual, In-Studio, and Video Library access

with monthly promo code)

* all class package promotions expire after 1 yr from purchase, extensions can be made if you contact the studio ahead of the expiration date

Offering 6 different yoga class styles and a diverse group of teachers who provide a variety of instruction while honoring all bodies and histories.

 

Foundations of the House (60 min at 82-85 degrees)

With the focus on alignment, Foundations is not only a great launching pad for beginners, but also for seasoned students who desire a slower pace with detailed instruction.

Rock the House (60 min at 93-96 degrees)
Along with heat and music, Rock the House combines breath, flow, core strengthening and static poses that energize the body and mind.  Each teacher brings their unique style to provide a variety to our yoga community.  All levels are welcome!

Burning Down the House (90 min at 93-96 degrees)

A smorgasbord of yoga styles explored in a full 90 minute class. From Hatha, to wall/prop classes, to meditation, to Power flow, to Yin, Burn will challenge your definition of a yoga class and leave you with a new perspective.

 

Hot House (60 min at 97-99 degrees)

A classical Hatha (Ghosh) style yoga that integrates a series of postures in a specific order with focus on alignment and precision. The higher temperature assists with exploring the flexibility and strength of your entire system. 

Yin the House (60-75 min at 78-82 degrees)

Yin is a slower style of yoga that targets the body's ligaments and tendons by holding poses for long periods in order to stimulate joint health and circulation. Deepen your yoga practice with this challenging counterbalance to our hotter and flowing offerings.

 

Renew the House (75 minutes at 85-90 degrees)

Longer held postures, core stimulation and a mindful flow that finishes with restorative poses and a guided meditative rest (Yoga Nidra). This 75 minute Sunday night unwinding, preps your body for rest so you are Renewed to start your week.

 

​© 2020  95 Yoga House

2400 S Kensington Drive Suite 300

Appleton, WI 54915

920-284-5179

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